Color in Mindfulness: A coloring book for practicing mindfulness - Couverture souple

Arruda, Michael E.

Couverture souple

ISBN 13 : 9798860832282

Editeur : Independently published, 2023

Synopsis

🌟 Introducing the Color in Mindfulness Coloring Book! 🌟

Are you ready to embark on a journey of self-discovery, relaxation, and mindfulness? Our Mindful Moments Coloring Book is your passport to a healthier and more controlled way of practicing and incorporating mindfulness into your routine.

🧘♀️ Why Choose Color in Mindfulness? 🧘♂️

🎨 Creative Expression: Unleash your inner artist as you bring captivating coloring pages to life with your own unique palette of colors.

🌿 Mindful Prompts: Crafted by a Master Resilience Trainer, this book is filled with mindfulness prompts that guide you through a journey of self-reflection and inner peace.

✨ Short Affirmations: Boost your self-esteem and positivity with carefully selected affirmations that encourage a healthy mindset.

🌈 Stress Relief: Coloring has been proven to reduce stress and anxiety, allowing you to find tranquility in the midst of life's chaos.

📚 What's Inside? 📚

🌸 Over 50 Intricate Coloring Pages: Dive into a world of beautiful designs, from mandalas to nature scenes, that will captivate your imagination.

🧘♂️ Mindful Journaling Space: Reflect on your mindfulness journey and record your thoughts and feelings alongside the prompts.

💪 Empowerment and Growth: Each page is designed to promote personal growth, helping you build resilience and inner strength.

🎁 Perfect Gift: Share the gift of mindfulness with loved ones – it's a thoughtful and meaningful present for all ages.

🌟 Discover the Joy of Mindful Coloring! 🌟

Whether you're new to mindfulness or a seasoned practitioner, Color in Mindfulness is your trusted companion on the path to a healthier, more balanced life. Take a break from the hustle and bustle, and nurture your well-being, one stroke at a time.

🛒 Order your copy today and start your journey to mindfulness! 🛒

Embrace the art of mindfulness with the Mindful Moments Coloring Book – your path to inner harmony and a more controlled life. 🌈✨

Détails de l'édition

• Éditeur: Independently published
• Date d'édition: 2023
• Langue: anglais
• ISBN 13: 9798860832282
• Reliure: Broché
• Nombre de pages: 48
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg