Articles liés à Mindful Self-Care Approaches

Mindful Self-Care Approaches - Couverture souple

HSC Training Link, Mrs Susan Rogers

 
9798861587594: Mindful Self-Care Approaches
Couverture souple
ISBN 13 : 9798861587594
Editeur : Independently published, 2023

Synopsis

In 'Mindful Self-Care Approaches" the author explores a comprehensive guide to cultivating self-care through mindfulness practices. By emphasizing the importance of being present in the moment, this book offers readers a transformative journey towards holistic wellness and mental clarity.
This book is a valuable resource for individuals seeking a comprehensive and practical guide to mindfulness-based self-care. It provides a roadmap for nurturing one's emotional and physical health through the transformative power of mindfulness. By integrating these practices into their daily lives, readers can embark on a journey towards greater self-awareness, resilience, and overall well-being."

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2023
Langue
anglais
ISBN 13 
9798861587594
Reliure
Broché
Nombre de pages
48
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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