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The Ultimate Guide to Sustainable Weight Loss: Science-Based Strategies - Couverture souple

Livre 4 sur 9: Health and fitness

Watkins, Daniel

 
9798863637297: The Ultimate Guide to Sustainable Weight Loss: Science-Based Strategies
Couverture souple
ISBN 13 : 9798863637297
Editeur : Independently published, 2023

Synopsis

"Unlock the Science of Sustainable Weight Loss! Are you tired of fad diets and quick fixes that lead to frustration and disappointment? Discover the ultimate guide to long-lasting weight loss through science-based strategies that work. In this eBook, you'll delve into the science of weight gain and loss, explore the power of nutrition and exercise, debunk metabolism myths, and master the art of mindful eating. But it doesn't stop there. This comprehensive guide takes you beyond weight loss, teaching you how to overcome plateaus, stay motivated, and maintain your hard-earned results. Realize your dream of sustainable weight loss, celebrate your victories, and set new, exciting goals. If you're ready to embrace a healthier lifestyle and transform your well-being for good, this eBook is your trusted companion. Don't wait—start your journey today!"

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Éditeur
Independently published
Date d'édition
2023
Langue
anglais
ISBN 13 
9798863637297
Reliure
Broché
Nombre de pages
60
Coordonnées du fabricant
Printed by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
L-1855
Luxembourg