Her Fast, Her Freedom: How Fasting Became Her Path to Wellness and Independence - Couverture souple

Eirene Callista, Elysandra

 
9798863744056: Her Fast, Her Freedom: How Fasting Became Her Path to Wellness and Independence
Couverture souple
ISBN 13 : 9798863744056
Editeur : Independently published, 2023

Synopsis

Ladies, have you ever felt the urge to fast, but hesitated due to concerns unique to your body? Dive into the world where fasting and female metabolism converge seamlessly.

Introducing "Her Fast, Her Freedom", a revolutionary book offering tailored insights into the intertwined relationship between fasting and the female body. Discover:

  • Hormonal Synchronization: Harmonize fasting with your menstrual cycle.
  • Strategized Fasting Protocols: Optimize fat burning without compromising health.
  • Fitness & Fasting: Dispel myths and integrate fasting into your workout routines.
  • Nutrition & Mindfulness: Nourish your body and mind to fully embrace your fasting journey.

Unlock not just the secrets to weight loss, but also a harmonious balance that resonates with the natural rhythms of womanhood. Whether you're a beginner or an expert, this comprehensive guide uncovers a wealth of knowledge specifically catered for YOU.

📖 Ready to unlock the true power of Feminine Fasting?
🛒 [Add to Cart] and begin your enlightening journey with "Her Fast, Her Freedom". Transform your relationship with fasting, and cherish the newfound freedom and empowerment.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2023
Langue
anglais
ISBN 13 
9798863744056
Reliure
Broché
Nombre de pages
158
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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