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Emotional Eating Uncovered: Overcoming Mindset Barriers for Weight Loss - Couverture souple

Livre 6 sur 9: Health and fitness

Watkins, Daniel

 
9798863837727: Emotional Eating Uncovered: Overcoming Mindset Barriers for Weight Loss
Couverture souple
ISBN 13 : 9798863837727
Editeur : Independently published, 2023

Synopsis

"Emotional Eating Uncovered: Overcoming Mindset Barriers for Weight Loss" is your key to transforming your relationship with food and achieving sustainable weight loss. This compelling and comprehensive guide delves deep into the emotional triggers behind eating, offering practical strategies to combat mindless, emotional eating habits. With expert insights, mindful eating practices, and actionable advice, this ebook empowers you to set achievable goals, design a personalized weight loss plan, and cultivate a growth mindset. It's not just about shedding pounds; it's about embracing self-compassion, resilience, and finding a balanced, healthier life. Buy it now on Amazon and unlock the path to lasting transformation. Your journey to a better, happier you begins here!

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Éditeur
Independently published
Date d'édition
2023
Langue
anglais
ISBN 13 
9798863837727
Reliure
Broché
Nombre de pages
46
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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Luxembourg