Shedding Pounds, Finding Freedom: A Comprehensive Guide book to Overcoming Obesity" - Couverture souple

D. Smith, Dr Angela

 
9798863979212: Shedding Pounds, Finding Freedom: A Comprehensive Guide book to Overcoming Obesity"
Couverture souple
ISBN 13 : 9798863979212
Editeur : Independently published, 2023

Synopsis

This book is a detailed and practical guide for anybody wishing to change their health and attain their optimum body weight. It provides a novel approach to avoiding obesity by addressing many elements such as diet, physical exercise, behavior change, socio-economic concerns, and more. The book is filled with professional guidance, practical recommendations, and easy-to-follow guidelines, making it a wonderful resource for novices and anyone wishing to make permanent changes in their lifestyle. The book is a one-stop-shop for reaching optimum health and creating good habits for life. It encourages readers to take charge of their health and well-being, giving a plan to reach their health objectives and live their best life.

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Éditeur
Independently published
Date d'édition
2023
Langue
anglais
ISBN 13 
9798863979212
Reliure
Broché
Nombre de pages
99
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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