Worry Less Connect More: Parenting Your Overthinking Teenager - Couverture souple

Issacson, Amber

 
9798865562870: Worry Less Connect More: Parenting Your Overthinking Teenager
Couverture souple
ISBN 13 : 9798865562870
Editeur : Independently published, 2023

Synopsis

Overthinking is on the rise for all age groups and has been especially impactful on teenagers. In Worry Less Connect More, you will come to understand how developmental, societal, and individual factors play a role in overthinking in teenagers. Some of the key factors explored include:

  • Social and Academic Pressures
  • Perfectionism
  • Impact of social media
  • Differences Between Anxiety and Overthinking
  • Decision-Making Skills
  • Resilience Building
  • Family Dynamics
You will learn effective coping and communication strategies, to help in guiding your teenager through this tumultuous time in their life and navigate the emotional highs and lows characteristic of adolescence. There will be a focus on mindfulness, open communication, problem-solving, and setting realistic goals.

As a parent, it can be hard to know what to say to your teenager when whey they are struggling with academic performance, sibling rivalry, cyberbullying, and other important topics. You will find real-life examples of conversations between parents and their children to help guide these important and life-changing conversations.

The goal of this journey is to have both you and your teenager worrying less and connecting more.

Let’s get started today!

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2023
Langue
anglais
ISBN 13 
9798865562870
Reliure
Broché
Nombre de pages
124
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
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