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Fitness for the Mind and Body: A Holistic Approach to a Better You - Couverture souple

Wintershade, Clara

 
9798869388407: Fitness for the Mind and Body: A Holistic Approach to a Better You
Couverture souple
ISBN 13 : 9798869388407
Editeur : Quillquest Publishers, 2024

Synopsis

Fitness for the Mind and Body: A Holistic Approach to a Better You by Clara Wintershade explores the intricate relationship between the mind and body, emphasizing their inseparable nature. This comprehensive guide delves into the ancient systems of Yoga, Therapeutic Massage, and other alternative practices, highlighting their significance in maintaining a healthy and balanced life. Clara Wintershade unravels the essence of holistic health, a timeless concept that integrates the body, soul, and atma, showcasing its relevance in today's fast-paced world. Discover how to nurture your body and mind, achieve inner harmony, and embrace a holistic lifestyle that transcends cultural boundaries.

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Éditeur
Quillquest Publishers
Date d'édition
2024
Langue
anglais
ISBN 13 
9798869388407
Reliure
Broché
Nombre de pages
90
Coordonnées du fabricant
non disponible
Personne responsable
gpsr@libri.de
gpsr@libri.de

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