Pills of Awakening Volume 3 - Couverture souple

Briguglio, Marco; Ribaudo, Claudia

 
9798870726489: Pills of Awakening Volume 3
Couverture souple
ISBN 13 : 9798870726489
Editeur : Independently published, 2023

Synopsis

" Pills of Awakening” Volume 3 is a guidebook that deeply explores the path to awareness and inner transformation through a series of meditative and contemplative practices. Throughout the book, various techniques are introduced and delved into, including yoga, mindfulness, and awareness exercises, providing the reader with a variety of tools to foster inner awakening.

The book offers a tangible context on how these practices can influence the life of those who embrace them. Additionally, it highlights how inner transformation can play a significant role in the pursuit of happiness and well-being.

"Pills of Awakening " Volume 3 is an essential companion for anyone wishing to explore their inner world, discover the beauty of mindfulness, and embark on a journey of personal transformation.

Book Index:
Introduction
Meditative and Contemplative Practices to Foster Awakening (Part II)
Yoga
Mindfulness
Practical Exercises:
Mindfulness Meditation
Mindful Yoga
Awareness Exercises
Role of Personal Experience and Inner Transformation
Conclusions

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2023
Langue
anglais
ISBN 13 
9798870726489
Reliure
Broché
Nombre de pages
89
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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Luxembourg