Articles liés à How to Lose Weight Quickly

How to Lose Weight Quickly - Couverture souple

Arora, Jagdish Krishanlal

 
9798874196387: How to Lose Weight Quickly
Couverture souple
ISBN 13 : 9798874196387
Editeur : Independently published, 2024

Synopsis

Losing weight is often not recommended for sustained and healthy weight management. However, adopting a combination of strategies such as following a balanced and reduced-calorie diet, increasing physical activity levels, staying adequately hydrated, managing stress, ensuring sufficient sleep, and avoiding processed foods and sugary beverages can support initial weight loss. It's important to prioritize gradual and sustainable changes to foster long-term success, rather than opting for rapid weight loss methods that may compromise overall health and result in regaining weight in the long run.

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Éditeur
Independently published
Date d'édition
2024
Langue
anglais
ISBN 13 
9798874196387
Reliure
Broché
Nombre de pages
121
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
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