THE COMPLETE MIND DIET COOKBOOK FOR OVER 50: 2000 Days Quick & Easy Nutritious Recipes to Boost Brain Health and Improve Memory | 30-Day Delicious Meal Plan - Couverture souple

RANDELL, ERIC A.

 
9798878392655: THE COMPLETE MIND DIET COOKBOOK FOR OVER 50: 2000 Days Quick & Easy Nutritious Recipes to Boost Brain Health and Improve Memory | 30-Day Delicious Meal Plan
Couverture souple
ISBN 13 : 9798878392655
Editeur : Independently published, 2024

Synopsis

Are you looking for a simple yet effective technique and meals to prevent DEMENTIA and ALZHEIMER'S DISEASE? Are you health-conscious yet unwilling to sacrifice taste? Would you like to save money while preparing hundreds of meals?
Eric A. Randell's "The Complete Mind Diet Cookbook for over 50" is your answer.
✅According to the World Health Organization, about 50 million individuals worldwide have dementia, with nearly 10 million new cases diagnosed each year. Because there is no known treatment, the emphasis has switched to prevention, and a nutritious diet is one of the most effective strategies to protect against dementia. As a result, get a copy of this Cookbook for your mind health.
✅This book contains the most complete, up-to-date, and authoritative collection of recipes on the market today, expertly designed and tested!✅✅

🎁🎁GRAB THREE BONUSES 🎉🎉🎉
🎁 BONUS 1: 30-Day Delicious Meal Plan
🎁 BONUS 2: 8-Week Meal Planner. This planner helps to schedule your time and what to eat every day at every time. Grab this now.
🎁 BONUS 3: NOTES: You don't need another book to keep your records while reading and implementing what is in this cookbook. This Cookbook provides spaces in the form of a journal to keep all your writings along the journey of mind health.

INSIDE THIS COOKBOOK:
👉 Dementia explained
👉How does food help the Brain?
👉What to Eat and not to Eat
🍰Breakfast Recipes
🐟Fish and Seafood Recipes
🍛Beans, Grains and Pasta
🥑 Vegan and Vegetarian Recipes
🍖 Poultry and Meat Recipes
🍊Fruits and Desserts

Each of these recipes includes a list of:
✅Easy-to-find ingredients
✅ Comprehensive step-by-step instructions
✅Preparation and Cooking times
✅Number of Servings
✅ Nutritional Information

Don’t waste much time—grab your copy by clicking on the BUY NOW option above.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2024
Langue
anglais
ISBN 13 
9798878392655
Reliure
Broché
Nombre de pages
192
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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