Dementia Prevention: The Art and Science of Sustaining Cognitive Well-Being - Couverture souple

Dias, Rafael

Couverture souple

ISBN 13 : 9798878455244

Editeur : Independently published, 2024

Synopsis

"Dementia Prevention: The Art and Science of Sustaining Cognitive Well-Being"

Embark on a transformative journey through the art and science of preserving your cognitive well-being. In this enlightening guide, discover the intricate dance between lifestyle choices and scientific principles that can empower you to take control of your brain health.

Beyond Prevention: It's not just about avoiding dementia; it's about crafting a life where your mind thrives. "Dementia Prevention" offers proactive strategies that go beyond quick fixes, providing sustained benefits for a lifetime.

Holistic Resilience: Uncover a holistic approach that considers the interconnected elements of your life. From nutrition and mental stimulation to emotional well-being, learn how to fortify your mind against the challenges of time.

Optimize Your Potential: This book isn't just a guide; it's an invitation to optimize your brain's full potential. Explore the artistry involved in creating a life that supports not just cognitive health but a profound sense of overall well-being.

Say goodbye to the fear of cognitive decline and embrace a future where your mind not only withstands the test of time but flourishes. Whether you're proactively seeking preventative measures or supporting a loved one, "Dementia Prevention" is your companion on the path to sustained cognitive well-being.

Invest in a Future of Mental Vitality.

Détails de l'édition

• Éditeur: Independently published
• Date d'édition: 2024
• Langue: anglais
• ISBN 13: 9798878455244
• Reliure: Tapa blanda
• Nombre de pages: 156
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.es/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg