Enlightened Rest: 20 Transformative Yoga Nidra Practices for Spiritual and Yoga Teachers - Couverture souple

Sanei, Ristha

 
9798880493586: Enlightened Rest: 20 Transformative Yoga Nidra Practices for Spiritual and Yoga Teachers
Couverture souple
ISBN 13 : 9798880493586
Editeur : Independently published, 2024

Synopsis

Dive into the serene depths of consciousness with 'Enlightened Rest.' This captivating book offers spiritual teachers a treasure trove of 20 transformative Yoga Nidra practices, guiding you through blissful journeys that rejuvenate the mind, body, and soul. Discover profound relaxation, inner peace, and spiritual awakening as you embark on these enlightening sleep-based meditations. Each practice is meticulously crafted to nurture your spiritual growth and enhance your teaching journey. Awaken your potential, elevate your practice, and embrace the sacred power of rest with 'Enlightened Rest

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Éditeur
Independently published
Date d'édition
2024
Langue
anglais
ISBN 13 
9798880493586
Reliure
Broché
Nombre de pages
44
Coordonnées du fabricant
non disponible
Personne responsable
non disponible