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The Handbook of Intermittent Fasting: Your Path to Optimal Health - Couverture rigide

Lockes, Tom

 
9798881364298: The Handbook of Intermittent Fasting: Your Path to Optimal Health

Synopsis

Are you tired of complicated diets and conflicting nutritional advice? Welcome to the world of intermittent fasting, a revolutionary dietary approach that goes beyond current fads. This book is your complete guide to this ancient, yet remarkably modern, wellness practice.

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