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Synopsis
This book addresses the challenges that teens face and provides tools for parents and caregivers to help their teens recognize and diminish their underlying stressors and symptoms. With this guide, teens and caregivers will explore mindfulness essentials and learn how to become more compassionate, confident, and resilient.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos des auteurs
Greg Hammer, MD, is a physician, best-selling author, and mindfulness expert. He was a Stanford University School of Medicine Professor for more than 25 years, a member of the Stanford WellMD initiative, and Chief of the Wellness Task Force for the California Society of Anesthesiologists. Dr. Hammer has given workshops on physical, mental, and spiritual well-being across the U.S. and in dozens of other countries.
John P. Rettger, PhD, is a clinical psychologist, author, and expert on mindfulness-based approaches for mental health and well-being. He is in private practice in the San Diego area. Dr. Rettger previously directed mindfulness programming and engaged in mindfulness research at the Stanford University Early Life Stress & Pediatric Anxiety Program.
Eric Wentworth was an award-winning creative director at major advertising agencies in Chicago, New York, Los Angeles, and San Francisco. He has also worked for several internet startups, was a marketing advisor to the world's largest angel investor organization, and is a serial entrepreneur. Eric is the co-author of A Mindful Career, a guide to successfully managing a career by using mindfulness principles. He lives in the San Francisco Bay Area.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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Mindful Teen : Helping Today's Teenagers Thrive Through Gratitude, Acceptance, Intention, and Nonjudgment
Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : New. N° de réf. du vendeur 50960343-n
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EUR 31,73
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Expédition nationale : Etats-Unis
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A Mindful Teen: Helping Today's Teenagers Thrive through Gratitude, Acceptance, Intention, and Nonjudgment
Vendeur : INDOO, Avenel, NJ, Etats-Unis
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Etat : New. N° de réf. du vendeur 9798881806118
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A Mindful Teen (Hardcover)
Vendeur : Grand Eagle Retail, Bensenville, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Hardcover. Etat : new. Hardcover. 2026 Nautilus Book Awards - Silver Winner2026 Eric Hoofer Book Award - Health Category Winner2026 International Book Awards - Parenting and Family WinnerA guide for parents to help teenagers use mindfulness in their everyday lives.The teen years have always been stressfula time of rapid development of the mind and body, constant downward pressure on self-esteem, and increased fear and anxiety. Added to these age-old issues are the new stressors of social media, smartphones, the internet, school violence, and more. How are teens to deal with this stress? And how can parents support them?In A Mindful Teen: Helping Todays Teenagers Thrive Through Gratitude, Acceptance, Intention, and Nonjudgment, parents and other first respondersteachers, coaches, counselors, and relativesare provided with invaluable coping strategies for their children. Each chapter takes a deep dive into the challenges and pressures teenagers face and offers solutions based on mindfulness practices that parents and teens can work through together. It also includes a discussion of various parenting styles and points to ways to improve relationships through understanding, empathy, and healthy attachment. Grounded in the GAIN methodology, which emphasizes gratitude, acceptance, intention, and nonjudgment, A Mindful Teen offers a simple yet effective message: we can all learn to be more mindful and aware of our experiences to become happier, confident, and more fulfilled. This book addresses the challenges that teens face and provides tools for parents and caregivers to help their teens recognize and diminish their underlying stressors and symptoms. With this guide, teens and caregivers will explore mindfulness essentials and learn how to become more compassionate, confident, and resilient. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9798881806118
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EUR 34,19
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Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
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Mindful Teen : Helping Today's Teenagers Thrive Through Gratitude, Acceptance, Intention, and Nonjudgment
Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : As New. Unread book in perfect condition. N° de réf. du vendeur 50960343
Acheter D'occasion
EUR 37,97
Expédition à EUR 2,35
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
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A Mindful Teen
Vendeur : Rarewaves USA, HEBRON, KY, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Hardback. Etat : New. 2026 Nautilus Book Awards - Silver Winner2026 Eric Hoofer Book Award - Health Category Winner2026 International Book Awards - Parenting and Family WinnerA guide for parents to help teenagers use mindfulness in their everyday lives.The teen years have always been stressful-a time of rapid development of the mind and body, constant downward pressure on self-esteem, and increased fear and anxiety. Added to these age-old issues are the new stressors of social media, smartphones, the internet, school violence, and more. How are teens to deal with this stress? And how can parents support them?In A Mindful Teen: Helping Today's Teenagers Thrive Through Gratitude, Acceptance, Intention, and Nonjudgment, parents and other "first responders"-teachers, coaches, counselors, and relatives-are provided with invaluable coping strategies for their children. Each chapter takes a deep dive into the challenges and pressures teenagers face and offers solutions based on mindfulness practices that parents and teens can work through together. It also includes a discussion of various parenting styles and points to ways to improve relationships through understanding, empathy, and healthy attachment. Grounded in the GAIN methodology, which emphasizes gratitude, acceptance, intention, and nonjudgment, A Mindful Teen offers a simple yet effective message: we can all learn to be more mindful and aware of our experiences to become happier, confident, and more fulfilled. N° de réf. du vendeur LU-9798881806118
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EUR 40,81
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Expédition nationale : Etats-Unis
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A Mindful Teen
Vendeur : Rarewaves.com USA, London, LONDO, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Hardback. Etat : New. 2026 Nautilus Book Awards - Silver Winner2026 Eric Hoofer Book Award - Health Category Winner2026 International Book Awards - Parenting and Family WinnerA guide for parents to help teenagers use mindfulness in their everyday lives.The teen years have always been stressful-a time of rapid development of the mind and body, constant downward pressure on self-esteem, and increased fear and anxiety. Added to these age-old issues are the new stressors of social media, smartphones, the internet, school violence, and more. How are teens to deal with this stress? And how can parents support them?In A Mindful Teen: Helping Today's Teenagers Thrive Through Gratitude, Acceptance, Intention, and Nonjudgment, parents and other "first responders"-teachers, coaches, counselors, and relatives-are provided with invaluable coping strategies for their children. Each chapter takes a deep dive into the challenges and pressures teenagers face and offers solutions based on mindfulness practices that parents and teens can work through together. It also includes a discussion of various parenting styles and points to ways to improve relationships through understanding, empathy, and healthy attachment. Grounded in the GAIN methodology, which emphasizes gratitude, acceptance, intention, and nonjudgment, A Mindful Teen offers a simple yet effective message: we can all learn to be more mindful and aware of our experiences to become happier, confident, and more fulfilled. N° de réf. du vendeur LU-9798881806118
Acheter neuf
EUR 47,69
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Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 15 disponible(s)
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A Mindful Teen: Helping Today's Teenagers Thrive through Gratitude, Acceptance, Intention, and Nonjudgment
Vendeur : Russell Books, Victoria, BC, Canada
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hardcover. Etat : New. Special order direct from the distributor. N° de réf. du vendeur ING9798881806118
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EUR 39,27
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Mindful Teen : Helping Today's Teenagers Thrive Through Gratitude, Acceptance, Intention, and Nonjudgment
Vendeur : GreatBookPricesUK, Woodford Green, Royaume-Uni
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Etat : New. N° de réf. du vendeur 50960343-n
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EUR 42,54
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Expédition depuis Royaume-Uni vers Etats-Unis
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Mindful Teen : Helping Today's Teenagers Thrive Through Gratitude, Acceptance, Intention, and Nonjudgment
Vendeur : GreatBookPricesUK, Woodford Green, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : As New. Unread book in perfect condition. N° de réf. du vendeur 50960343
Acheter D'occasion
EUR 45,47
Expédition à EUR 17,75
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
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A Mindful Teen (Hardcover)
Vendeur : AussieBookSeller, Truganina, VIC, Australie
Évaluation du vendeur 5 sur 5 étoiles
Hardcover. Etat : new. Hardcover. 2026 Nautilus Book Awards - Silver Winner2026 Eric Hoofer Book Award - Health Category Winner2026 International Book Awards - Parenting and Family WinnerA guide for parents to help teenagers use mindfulness in their everyday lives.The teen years have always been stressfula time of rapid development of the mind and body, constant downward pressure on self-esteem, and increased fear and anxiety. Added to these age-old issues are the new stressors of social media, smartphones, the internet, school violence, and more. How are teens to deal with this stress? And how can parents support them?In A Mindful Teen: Helping Todays Teenagers Thrive Through Gratitude, Acceptance, Intention, and Nonjudgment, parents and other first respondersteachers, coaches, counselors, and relativesare provided with invaluable coping strategies for their children. Each chapter takes a deep dive into the challenges and pressures teenagers face and offers solutions based on mindfulness practices that parents and teens can work through together. It also includes a discussion of various parenting styles and points to ways to improve relationships through understanding, empathy, and healthy attachment. Grounded in the GAIN methodology, which emphasizes gratitude, acceptance, intention, and nonjudgment, A Mindful Teen offers a simple yet effective message: we can all learn to be more mindful and aware of our experiences to become happier, confident, and more fulfilled. This book addresses the challenges that teens face and provides tools for parents and caregivers to help their teens recognize and diminish their underlying stressors and symptoms. With this guide, teens and caregivers will explore mindfulness essentials and learn how to become more compassionate, confident, and resilient. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. N° de réf. du vendeur 9798881806118
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EUR 43,87
Expédition à EUR 33
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