Mindfulness for the Modern Mind: The Ultimate Guide to Finding Peace in a Chaotic World - Couverture souple

Tremblay, Kenneth

 
9798883253057: Mindfulness for the Modern Mind: The Ultimate Guide to Finding Peace in a Chaotic World
Couverture souple
ISBN 13 : 9798883253057
Editeur : Independently published, 2024

Synopsis

Mindfulness for the Modern Mind," the ultimate guide to finding peace in a chaotic world.
Written with equal parts humor and wisdom, this book will help you navigate the ups and downs of daily life with mindfulness.
From tackling negative thoughts to practicing self-compassion, "Mindfulness for the Modern Mind" offers practical tips and insights that will leave you feeling more centered and grounded.
With relatable examples and witty anecdotes, it's like having a wise and funny friend by your side throughout your mindfulness journey.
So why wait? Dive into this book and discover how mindfulness can transform your life in the most unexpected and amusing ways. Whether you're a busy professional, a stressed-out parent, or just someone looking for a little more peace in your day-to-day life, "Mindfulness for the Modern Mind" is the perfect read for you.
Get ready to laugh, learn, and embrace the present moment like never before.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2024
Langue
anglais
ISBN 13 
9798883253057
Reliure
Broché
Nombre de pages
73
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
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