The Power To Say No: Preventing, Exposing, and Healing From Sexual Assault - Couverture souple

Baker, Katherine; Baker, Katherine K

 
9798883382733: The Power To Say No: Preventing, Exposing, and Healing From Sexual Assault
Couverture souple
ISBN 13 : 9798883382733
Editeur : Independently published, 2024

Synopsis

Katherine K. Baker shares hard-won wisdom from overcoming obstacles and traumatic experiences with sexual assault from an early age. In this empowering self-help guide, she outlines practical steps for improving mental wellness, emotional resilience, and personal safety.
Each chapter provides actionable guidance on cultivating self-awareness through daily routines, engaging spiritual practices, and surrounding yourself with support. Baker stresses that speaking up can prevent others' harm, while sharing her story to uplift readers from victimhood to victory.
Filled with inspirational quotes, The Power to Say No guides victims and survivors in reclaiming their power, finding inner strength, and courageously moving forward. Baker’s message is that through perseverance and community, even deep wounds can become sources of wisdom and caring for others. This book shows resilience triumphing over trauma.

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Éditeur
Independently published
Date d'édition
2024
Langue
anglais
ISBN 13 
9798883382733
Reliure
Broché
Nombre de pages
93
Coordonnées du fabricant
non disponible
Personne responsable
non disponible