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Synopsis
This book is a comprehensive and accessible exploration of Cognitive Behavioral Therapy (CBT), one of the most effective forms of psychotherapy available today. Through its pages, the reader will discover how CBT helps people change negative thought patterns and destructive behaviors to significantly improve their mental health. With practical examples, case studies, and clear explanations, the book demonstrates how to apply CBT principles to a variety of psychological problems, from anxiety and depression to eating and personality disorders. This work is not only a guide for professionals and students of psychology, but also for anyone interested in understanding and improving their emotional well-being.
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Cognitive Behavioral Therapy
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PAP. Etat : New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. N° de réf. du vendeur L0-9798883643605
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Cognitive Behavioral Therapy
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PAP. Etat : New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. N° de réf. du vendeur L0-9798883643605
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COGNITIVE BEHAVIORAL THERAPY: DEFINITION, METHODS AND APPLICATIONS
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Etat : New. In English. N° de réf. du vendeur ria9798883643605_new
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Cognitive Behavioral Therapy (Paperback)
impression à la demandeVendeur : CitiRetail, Stevenage, Royaume-Uni
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Paperback. Etat : new. Paperback. This book is a comprehensive and accessible exploration of Cognitive Behavioral Therapy (CBT), one of the most effective forms of psychotherapy available today. Through its pages, the reader will discover how CBT helps people change negative thought patterns and destructive behaviors to significantly improve their mental health. With practical examples, case studies, and clear explanations, the book demonstrates how to apply CBT principles to a variety of psychological problems, from anxiety and depression to eating and personality disorders. This work is not only a guide for professionals and students of psychology, but also for anyone interested in understanding and improving their emotional well-being. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. N° de réf. du vendeur 9798883643605
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