The First Book of Meditation: A Beginner's Guide to Finding Peace in the Present Moment - Couverture souple
Synopsis
Complete with a guidebook, wall poster, cards, and beaded bracelet, The First Book of Meditation is an inviting kit for beginners that will make your meditation practice approachable, easy, and enjoyable. Starting with just a few minutes each day, you can begin a powerful mindfulness practice and feel more grounded and present. Whether you’re seeking clarity, peace, or emotional well-being, this set is designed to support and guide you on every step of your journey. WALL CHART: Brighten your home or office with the vibrant, full-color wall chart illustrating ways to stay calm. Both a practical reference and a stunning piece of wall art, it provides inspiration for each new day. FINGER LABYRINTH CARDS: Seven eye-catching cards are included with guided finger labyrinths for a fun, calming meditation exercise. KEEPSAKE BRACELET: The included mala bead bracelet is both a beautiful accessory to wear and a reminder to stay centered throughout your day. POWERFUL PRIMER: This book explores many different ways of meditating in an easy-to-follow format that anyone new to the concept can readily understand. EXQUISITE PACKAGE: This beautifully designed book is not only an excellent source of information but also a stunning addition to your bookshelf and home, as are the removable wall chart, cards, and bracelet.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l'auteur
Jessica Allen is a prolific writer who has authored many books, including The Magic of Astrology and The Little Book of Axolotl Wisdom. She has also written for The Boston Globe, CNN, the Independent, McSweeney’s, Mental Floss, the Onion’s A.V. Club, the Washington Post, Writer’s Digest, and other publications.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
Résultats de recherche pour The First Book of Meditation: A Beginner's Guide...
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The First Book of Meditation
Vendeur : PBShop.store US, Wood Dale, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
UNK. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur GB-9798887621821
Acheter neuf
EUR 24,05
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 15 disponible(s)
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The First Book of Meditation
Vendeur : Grand Eagle Retail, Bensenville, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : new. A beginners guide to meditation, breathwork, and living a more mindful life. Call upon your bodys innate ability to inhale calm and exhale stress as you discover inner peace. Use the accompanying wall chart, finger labyrinth cards, and bracelet to transform this knowledge into powerful daily habits that will change the way you live your life.Complete with a guidebook, wall poster, cards, and beaded bracelet, The First Book of Meditation is an inviting kit for beginners that will make your meditation practice approachable, easy, and enjoyable. Starting with just a few minutes each day, you can begin a powerful mindfulness practice and feel more grounded and present. Whether youre seeking clarity, peace, or emotional well-being, this set is designed to support and guide you on every step of your journey.WALL CHART: Brighten your home or office with the vibrant, full-color wall chart illustrating ways to stay calm. Both a practical reference and a stunning piece of wall art, it provides inspiration for each new day.FINGER LABYRINTH CARDS: Seven eye-catching cards are included with guided finger labyrinths for a fun, calming meditation exercise.MEDITATION BRACELET: The included mala bead bracelet is both a practical tool for meditation and mantra work and a beautiful accessory to wear as a reminder to stay centered throughout your day.POWERFUL PRIMER: This book explores many different ways of meditating in an easy-to-follow format that anyone new to the concept can readily understand.EXQUISITE PACKAGE: This beautifully designed book is not only an excellent source of information but also a stunning addition to your bookshelf and home, as are the removable wall chart, cards, and bracelet. A beginners guide to meditation, breathwork, and living a more mindful life. Call upon your bodys innate ability to inhale calm and exhale stress as you discover inner peace. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9798887621821
Acheter neuf
EUR 29,04
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
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The First Book of Meditation
Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
UNK. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur HU-9798887621821
Acheter neuf
EUR 26,87
Expédition à EUR 4,88
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 15 disponible(s)
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The First Book of Meditation: A Beginner's Guide to Finding Peace in the Present Moment
Vendeur : Brook Bookstore On Demand, Napoli, NA, Italie
Évaluation du vendeur 5 sur 5 étoiles
Etat : new. N° de réf. du vendeur XNIGGYW12T
Acheter neuf
EUR 46,33
Expédition à EUR 8
Expédition depuis Italie vers Etats-Unis
Expédition depuis Italie vers Etats-Unis
Quantité disponible : 5 disponible(s)
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The First Book of Meditation
Vendeur : CitiRetail, Stevenage, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : new. A beginners guide to meditation, breathwork, and living a more mindful life. Call upon your bodys innate ability to inhale calm and exhale stress as you discover inner peace. Use the accompanying wall chart, finger labyrinth cards, and bracelet to transform this knowledge into powerful daily habits that will change the way you live your life.Complete with a guidebook, wall poster, cards, and beaded bracelet, The First Book of Meditation is an inviting kit for beginners that will make your meditation practice approachable, easy, and enjoyable. Starting with just a few minutes each day, you can begin a powerful mindfulness practice and feel more grounded and present. Whether youre seeking clarity, peace, or emotional well-being, this set is designed to support and guide you on every step of your journey.WALL CHART: Brighten your home or office with the vibrant, full-color wall chart illustrating ways to stay calm. Both a practical reference and a stunning piece of wall art, it provides inspiration for each new day.FINGER LABYRINTH CARDS: Seven eye-catching cards are included with guided finger labyrinths for a fun, calming meditation exercise.KEEPSAKE BRACELET: The included mala bead bracelet is both a beautiful accessory to wear and a reminder to stay centered throughout your day.POWERFUL PRIMER: This book explores many different ways of meditating in an easy-to-follow format that anyone new to the concept can readily understand.EXQUISITE PACKAGE: This beautifully designed book is not only an excellent source of information but also a stunning addition to your bookshelf and home, as are the removable wall chart, cards, and bracelet. A beginners guide to meditation, breathwork, and living a more mindful life. Call upon your bodys innate ability to inhale calm and exhale stress as you discover inner peace. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. N° de réf. du vendeur 9798887621821
Acheter neuf
EUR 22,96
Expédition à EUR 43,43
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 1 disponible(s)
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FIRST BOOK OF MEDITATION
Vendeur : Speedyhen, Hertfordshire, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : NEW. N° de réf. du vendeur NW9798887621821
Acheter neuf
EUR 25,88
Expédition à EUR 48,13
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : Plus de 20 disponibles
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The First Book of Meditation
Vendeur : AussieBookSeller, Truganina, VIC, Australie
Évaluation du vendeur 5 sur 5 étoiles
Etat : new. A beginners guide to meditation, breathwork, and living a more mindful life. Call upon your bodys innate ability to inhale calm and exhale stress as you discover inner peace. Use the accompanying wall chart, finger labyrinth cards, and bracelet to transform this knowledge into powerful daily habits that will change the way you live your life.Complete with a guidebook, wall poster, cards, and beaded bracelet, The First Book of Meditation is an inviting kit for beginners that will make your meditation practice approachable, easy, and enjoyable. Starting with just a few minutes each day, you can begin a powerful mindfulness practice and feel more grounded and present. Whether youre seeking clarity, peace, or emotional well-being, this set is designed to support and guide you on every step of your journey.WALL CHART: Brighten your home or office with the vibrant, full-color wall chart illustrating ways to stay calm. Both a practical reference and a stunning piece of wall art, it provides inspiration for each new day.FINGER LABYRINTH CARDS: Seven eye-catching cards are included with guided finger labyrinths for a fun, calming meditation exercise.MEDITATION BRACELET: The included mala bead bracelet is both a practical tool for meditation and mantra work and a beautiful accessory to wear as a reminder to stay centered throughout your day.POWERFUL PRIMER: This book explores many different ways of meditating in an easy-to-follow format that anyone new to the concept can readily understand.EXQUISITE PACKAGE: This beautifully designed book is not only an excellent source of information but also a stunning addition to your bookshelf and home, as are the removable wall chart, cards, and bracelet. A beginners guide to meditation, breathwork, and living a more mindful life. Call upon your bodys innate ability to inhale calm and exhale stress as you discover inner peace. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. N° de réf. du vendeur 9798887621821
Acheter neuf
EUR 49,41
Expédition à EUR 32,44
Expédition depuis Australie vers Etats-Unis
Expédition depuis Australie vers Etats-Unis
Quantité disponible : 1 disponible(s)
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The First Book of Meditation : A Beginner's Guide to Finding Peace in the Present Moment
Vendeur : AHA-BUCH GmbH, Einbeck, Allemagne
Évaluation du vendeur 5 sur 5 étoiles
Buch. Etat : Neu. Neuware - A beginner's guide to meditation, breathwork, and living a more mindful life. Call upon your body's innate ability to inhale calm and exhale stress as you discover inner peace. Use the accompanying wall chart, finger labyrinth cards, and bracelet to transform this knowledge into powerful daily habits that will change the way you live your life.Complete with a guidebook, wall poster, cards, and beaded bracelet, The First Book of Meditation is an inviting kit for beginners that will make your meditation practice approachable, easy, and enjoyable. Starting with just a few minutes each day, you can begin a powerful mindfulness practice and feel more grounded and present. Whether you're seeking clarity, peace, or emotional well-being, this set is designed to support and guide you on every step of your journey.WALL CHART: Brighten your home or office with the vibrant, full-color wall chart illustrating ways to stay calm. Both a practical reference and a stunning piece of wall art, it provides inspiration for each new day.FINGER LABYRINTH CARDS: Seven eye-catching cards are included with guided finger labyrinths for a fun, calming meditation exercise.MEDITATION BRACELET: The included mala bead bracelet is both a practical tool for meditation and mantra work and a beautiful accessory to wear as a reminder to stay centered throughout your day.POWERFUL PRIMER: This book explores many different ways of meditating in an easy-to-follow format that anyone new to the concept can readily understand.EXQUISITE PACKAGE: This beautifully designed book is not only an excellent source of information but also a stunning addition to your bookshelf and home, as are the removable wall chart, cards, and bracelet. N° de réf. du vendeur 9798887621821
Acheter neuf
EUR 34,09
Expédition à EUR 63,97
Expédition depuis Allemagne vers Etats-Unis
Expédition depuis Allemagne vers Etats-Unis
Quantité disponible : 2 disponible(s)