Driving Out of Darkness: Self Care Strategies for Trauma Recovery - Couverture souple

Delorme, Jacques

Couverture souple

ISBN 13 : 9798889400295

Editeur : Vertical Publishers LLC, 2023

Synopsis

Create an effective routine to deal with your emotions without the endless research to figure out how.

Driving Out of Darkness describes the details of the horrific accident the author was involved in, the frantic thoughts running through his head and the actions he took to cope with the debilitating trauma caused by the untimely death of a cyclist he had never met.

The author has spent over ten years in personal development. He needed to consider everything previously learned and several new, innovative ideas to lead him to an amazing life.

In this guide, you’ll learn:

• Methods you can utilize to cope with the inevitable effects of triggers
• How to better manage your own emotions to lessen the impact of stress
• Embark on a journey of trauma recovery
• In a condensed, easy-to-read and relatable format so you can apply to it your life now

If you follow the techniques described, you can obtain results that create a calmer world. Do not miss out on the opportunity to work on YOU.

Be the kind of person other people see and think “How did they do that?”.

Be the kind of person who chooses to commit to do the work to get there.

Join in on a journey to achieve the peace you rightfully deserve.

• You will benefit from what the author learned from reading over 50 books and watching hours of videos from personal development experts.
• Save yourself months of searching for the right information among the thousands of websites and books out there.
• Learn powerful life-changing tips to create a remarkable life.

You have read up to this point, so you must be interested in discovering what happened and how he got through it!

So what are you waiting for? Click the BUY button and download your copy today!

Détails de l'édition

• Éditeur: Vertical Publishers LLC
• Date d'édition: 2023
• Langue: anglais
• ISBN 13: 9798889400295
• Reliure: Broché
• Nombre de pages: 159
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg