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The Unshaming Way: A Compassionate Guide to Dismantling Shame--Heal from trauma, unlearn self-blame, and reclaim your story - Couverture souple
- ÉditeurNorth Atlantic Books
- Date d'édition2024
- ISBN 13 9798889840756
- ReliureBroché
- Langueanglais
- Nombre de pages304
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Unshaming Way : A Compassionate Guide to Dismantling Shame--heal from Trauma, Unlearn Self-blame, and Reclaim Your Story
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Etat : As New. Unread book in perfect condition. N° de réf. du vendeur 47422216
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Unshaming Way : A Compassionate Guide to Dismantling Shame--heal from Trauma, Unlearn Self-blame, and Reclaim Your Story
Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
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The Unshaming Way: A 3-Part Model for Dismantling Shame--Integrate trauma, unlearn self-blame, and reclaim your personal power
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Etat : New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books! N° de réf. du vendeur OTF-S-9798889840756
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The Unshaming Way: A Compassionate Guide to Dismantling Shame--Heal from trauma, unlearn self-blame, and reclaim your story
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The Unshaming Way: A Compassionate Guide to Dismantling Shame--Heal from trauma, unlearn self-blame, and reclaim your story
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Unshaming Way, The (Paperback)
Vendeur : Grand Eagle Retail, Fairfield, OH, Etats-Unis
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Paperback. Etat : new. Paperback. "In this astute work, David Bedrick provides a deep investigation of shame, the most debilitating of our mind states, and offers a workable, practice-based, and accessible path to divesting ourselves from it."-Gabor Mate, MD, New York Times best-selling author of In the Realm of Hungry GhostsAn empowering, stigma-free approach to dismantling shame-a trauma-informed guide to restoring our authentic self"In this astute work, David Bedrick provides a deep investigation of shame, the most debilitating of our mind states, and offers a workable, practice-based, and accessible path to divesting ourselves from it."-Gabor Mate, MD, New York Times best-selling author of In the Realm of Hungry GhostsAn empowering, stigma-free approach to dismantling shame-a trauma-informed guide to restoring our authentic selfShame affects us all.often in ways we might not expect.Author, mental health expert, and professor David Bedrick helps us understand how shame shows up-and offers a revolutionary, stigma-free model to help us unshame and release its hold on our happiness.Shame is more than feeling guilty, sad, or responsible. It develops when we experience a trauma but can't access the tools or freedom to express how we feel-or are denied the ability to ask for the care we need. It shows up when we aren't witnessed-whether by a loved one, our community, our culture, or anyone from whom we need to hear- whatever happened to you, these parts of you that you think are unlovable or wrong-you're not broken. I see you.Bedrick helps readers bring shame out of the shadows, inviting us to get to know it and listen to its wisdom without minimizing our traumas or pathologizing our experiences. He helps us move from seeing shame as a feeling toward holding it as an internal viewpoint-and offers us practical tools and exercises to dismantle the narratives that hold us back from living our lives whole, free, and in alignment with our most authentic selves. "A revolutionary 3-part model for dismantling shame: integrate trauma, unlearn self-blame, and reclaim your personal power"-- Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9798889840756
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Unshaming Way, The
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Unshaming Way, The
Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
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PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur H8-9798889840756
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The Unshaming Way: A Compassionate Guide to Dismantling Shame--Heal from trauma, unlearn self-blame, and reclaim your story
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paperback. Etat : New. Special order direct from the distributor. N° de réf. du vendeur ING9798889840756
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The Unshaming Way: A Compassionate Guide to Dismantling Shame--Heal from trauma, unlearn self-blame, and reclaim your story
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