Light and Easy Mexican Cooking: Track Your Macros and Lose Weight the Simple Way With 60 Delicious Low-calorie Meals - Couverture souple

Partida, Jaimee Raquel

 
9798890032126: Light and Easy Mexican Cooking: Track Your Macros and Lose Weight the Simple Way With 60 Delicious Low-calorie Meals

Synopsis

Enjoy healthier versions of your favorite Mexican fare, with 60 quick and easy recipes designed to fit your macros. If you love classic Mexican dishes like tacos and quesadillas but your waistline doesn’t, these protein-packed, low-calorie recipes are perfect for you. With all the flavor but fewer carbs and saturated fats, each recipe is perfectly balanced with nutritious ingredients so you can enjoy your favorite dishes guilt-free. Health and wellness coach Jaimee Raquel Partida has taken her childhood favorites to the next level, proving that nutrient-dense meals don’t have to be bland or boring. Tacos de Huevo (Breakfast Tacos) will make the most important meal of the day both delicious and full of protein, Pollo y Nopales en Salsa Roja (Chicken and Nopales in Red Sauce) is perfect for meal prep so you don’t have to worry about missing your macros and Protein Fresas con Crema (Strawberries and Cream) ensure that you serve your sweet tooth without overloading on sugar. With more than 60 standout recipes, you’ll be able to enjoy healthy Mexican dishes for every meal. Making exciting, flavorful recipes doesn’t have to mean cheating your diet—but these macro-friendly meals will make you feel like you are.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l?auteur

Jaimee Raquel Partida is a certified health and wellness coach, and proud first-generation Mexican American. She’s the creator of the massively popular @jaifit8 account and resides in Los Angeles, California.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.