Plant-Based Diet Journal for Beginners: Food & Fitness Tracking Log, Vegan & Vegetarian Whole Food Diary - Couverture souple

Willow, Enchanted

 
9798890600288: Plant-Based Diet Journal for Beginners: Food & Fitness Tracking Log, Vegan & Vegetarian Whole Food Diary

Synopsis

Are you sick and tired of not being able to realize your diet and nutrition goals? Are you confused by the vegetarian, vegan, plant-based and whole foods diets, and wonder how in the world to eat the right foods? This food journal is your secret weapon with space to log the foods you eat with checkboxes for daily recommended servings of plant-based whole food,  log your sleep and mood, and stay motivated with your weekly progress trackers.

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