Articles liés à Exercise the Safe Way with The Better Back(R)

Exercise the Safe Way with The Better Back(R) - Couverture souple

Walters, Erica

 
9798891007291: Exercise the Safe Way with The Better Back(R)
Couverture souple
ISBN 13 : 9798891007291
Editeur : Writers Republic LLC, 2024

Synopsis

Osteoporosis is often called a "silent" disease because there are typically no symptoms until a bone is broken or you have a bone density screening. This book gives you what you need to start doing Pilates in your home, how to create healthy lifestyle habits and eat the right foods to increase your bone density. You will get step-by-step instructions on how to do each exercise with modifications and advancements, and you will have clear photographs that make it easy to follow.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Writers Republic LLC
Date d'édition
2024
Langue
anglais
ISBN 13 
9798891007291
Reliure
Broché
Nombre de pages
80
Coordonnées du fabricant
non disponible
Personne responsable
non disponible