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Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings (Mastery Series) - Couverture souple
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Synopsis
The practical guide 500,000 people have already trusted to master their emotions, now revised and expanded.
Make your emotions work for you, not against you.
Do you feel like you aren’t good enough? Do you blame yourself for something you did in the past? Or perhaps, you resent someone for what they did to you?
Whatever you may feel, the solution to deal with negative emotions is to understand how your emotions work and use specific techniques to deal with them more effectively.
Master Your Emotions is the ‘how-to’ manual your parents should have given you at birth. It offers a clear process to help you understand what’s behind your emotions. With practical exercises and personal examples, you’ll explore techniques that will help you feel better.
In Master Your Emotions, you’ll learn:
- The 8 key factors that impact your emotions
- An effective formula to rewire your brain and improve your mood
- 27 simple strategies to manage your emotions
- How to turn negative emotions into a powerful tool for growth
- And much more
If you’re looking for clear instructions and simple strategies to improve your mood, then you’ll love this book.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l'auteur
Thibaut is the author of 20+ books including the #1 Amazon Bestseller, Master Your Emotions which has sold over 500,000 copies and has been translated into more than 30 languages.
Thibaut's mission is to help ordinary people attain extraordinary results.
If you like simple, practical, and inspiring books, and are committed to improving your life, you'll love his work.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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Master Your Emotions Format: Paperback
Vendeur : INDOO, Avenel, NJ, Etats-Unis
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Master Your Emotions Format: Paperback
Vendeur : INDOO, Avenel, NJ, Etats-Unis
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Master Your Emotions
Vendeur : Rarewaves USA, HEBRON, KY, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : New. The practical guide 500,000 people have already trusted to master their emotions, now revised and expanded. Make your emotions work for you, not against you. Do you feel like you aren't good enough? Do you blame yourself for something you did in the past? Or perhaps, you resent someone for what they did to you? Whatever you may feel, the solution to deal with negative emotions is to understand how your emotions work and use specific techniques to deal with them more effectively. Master Your Emotions is the 'how-to' manual your parents should have given you at birth. It offers a clear process to help you understand what's behind your emotions. With practical exercises and personal examples, you'll explore techniques that will help you feel better. In Master Your Emotions, you'll learn: The 8 key factors that impact your emotions An effective formula to rewire your brain and improve your mood27 simple strategies to manage your emotionsHow to turn negative emotions into a powerful tool for growthAnd much more If you're looking for clear instructions and simple strategies to improve your mood, then you'll love this book. N° de réf. du vendeur LU-9798893312010
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Master Your Emotions
Vendeur : Rarewaves.com USA, London, LONDO, Royaume-Uni
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Paperback. Etat : New. The practical guide 500,000 people have already trusted to master their emotions, now revised and expanded. Make your emotions work for you, not against you. Do you feel like you aren't good enough? Do you blame yourself for something you did in the past? Or perhaps, you resent someone for what they did to you? Whatever you may feel, the solution to deal with negative emotions is to understand how your emotions work and use specific techniques to deal with them more effectively. Master Your Emotions is the 'how-to' manual your parents should have given you at birth. It offers a clear process to help you understand what's behind your emotions. With practical exercises and personal examples, you'll explore techniques that will help you feel better. In Master Your Emotions, you'll learn: The 8 key factors that impact your emotions An effective formula to rewire your brain and improve your mood27 simple strategies to manage your emotionsHow to turn negative emotions into a powerful tool for growthAnd much more If you're looking for clear instructions and simple strategies to improve your mood, then you'll love this book. N° de réf. du vendeur LU-9798893312010
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Master Your Emotions (Paperback)
Vendeur : Grand Eagle Retail, Bensenville, IL, Etats-Unis
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Paperback. Etat : new. Paperback. The practical guide 500,000 people have already trusted to master their emotions, now revised and expanded. Make your emotions work for you, not against you. Do you feel like you arent good enough? Do you blame yourself for something you did in the past? Or perhaps, you resent someone for what they did to you? Whatever you may feel, the solution to deal with negative emotions is to understand how your emotions work and use specific techniques to deal with them more effectively. Master Your Emotions is the how-to manual your parents should have given you at birth. It offers a clear process to help you understand whats behind your emotions. With practical exercises and personal examples, youll explore techniques that will help you feel better. In Master Your Emotions, youll learn: The 8 key factors that impact your emotions An effective formula to rewire your brain and improve your mood27 simple strategies to manage your emotionsHow to turn negative emotions into a powerful tool for growthAnd much more If youre looking for clear instructions and simple strategies to improve your mood, then youll love this book. The practical guide 500,000 people have already trusted to master their emotions, now revised and expanded. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9798893312010
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Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings (Mastery Series)
Vendeur : California Books, Miami, FL, Etats-Unis
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Master Your Emotions
Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
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PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur FC-9798893312010
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MASTER YOUR EMOTIONS
Vendeur : Brook Bookstore On Demand, Napoli, NA, Italie
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Etat : new. N° de réf. du vendeur 1JE0TXF2DL
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Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings (Mastery Series)
Vendeur : Russell Books, Victoria, BC, Canada
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paperback. Etat : New. Special order direct from the distributor. N° de réf. du vendeur ING9798893312010
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Master Your Emotions : A Practical Guide to Overcome Negativity and Better Manage Your Feelings (Mastery Series)
Vendeur : AHA-BUCH GmbH, Einbeck, Allemagne
Évaluation du vendeur 5 sur 5 étoiles
Taschenbuch. Etat : Neu. Neuware - The practical guide 500,000 people have already trusted to master their emotions, now revised and expanded. Make your emotions work for you, not against you. Do you feel like you aren't good enough Do you blame yourself for something you did in the past Or perhaps, you resent someone for what they did to you Whatever you may feel, the solution to deal with negative emotions is to understand how your emotions work and use specific techniques to deal with them more effectively. Master Your Emotions is the 'how-to' manual your parents should have given you at birth. It offers a clear process to help you understand what's behind your emotions. With practical exercises and personal examples, you'll explore techniques that will help you feel better. In Master Your Emotions, you'll learn: - The 8 key factors that impact your emotions - An effective formula to rewire your brain and improve your mood - 27 simple strategies to manage your emotions - How to turn negative emotions into a powerful tool for growth - And much more If you're looking for clear instructions and simple strategies to improve your mood, then you'll love this book. N° de réf. du vendeur 9798893312010
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