Stress, Gut & Immunity: YOUR GUT IS YOUR IMMUNITY - Couverture souple

Carfora, Dr. Roxanne

 
9798894097480: Stress, Gut & Immunity: YOUR GUT IS YOUR IMMUNITY
Couverture souple
ISBN 13 : 9798894097480
Editeur : Roxanne Carfora, 2024

Synopsis

“Stress, Gut, and Immunity” by Dr. Roxanne Carfora delves into the vital connection between stress, gut health, and the immune system. Dr. Carfora, an experienced family medicine practitioner, explores how stress impacts our bodies, particularly the gut microbiota and immune function, through the lens of cortisol as the “stress hormone.” This comprehensive guide empowers readers to understand and take control of their health, offering insights, inspiration, and strategies for building resilience and vitality.

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Éditeur
Roxanne Carfora
Date d'édition
2024
Langue
anglais
ISBN 13 
9798894097480
Reliure
Broché
Nombre de pages
191
Coordonnées du fabricant
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