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Synopsis
The next chapter in a journey of lasting change
In 100 Small Steps: The Next 100 Pounds, multiple-time bestselling author Keith Temple Trotter continues his personal journey beyond significant weight loss, focusing on the challenge of sustaining progress and pushing further. Through honest reflection, he shares the realities of maintaining momentum, navigating setbacks, and committing to long-term change.
Combining real-life experience, research, and practical application, Trotter presents a clear three-step framework: What the Experts Say, How I Did It, Your Assignment. This structured approach helps translate information into action in manageable, realistic ways.
Infused with humor and candor, 100 Small Steps: The Next 100 Pounds offers a relatable, experience-driven path for those ready to stay accountable and continue working toward sustainable results.
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À propos de l'auteur
Keith Temple Trotter is the bestselling author of 100 Small Steps: The First 100 Pounds. He has lost 195 pounds using the same management principles that have guided his career: research, test, document, adjust. His story has been featured on CNN, and he has been a regular contributor to HuffPost. He has also appeared on numerous morning television and radio programs, including Dish Network’s nationally syndicated The Kidd Kraddick Morning Show. He lives in Shoreview, Minnesota.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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The Next 100 Pounds: Eat Right And Why It's Not Your Fault That You Don't (100 Small Steps)
Vendeur : California Books, Miami, FL, Etats-Unis
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Etat : New. N° de réf. du vendeur I-9798895741917
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The Next 100 Pounds : Eat Right And Why It's Not Your Fault That You Don't
impression à la demandeVendeur : AHA-BUCH GmbH, Einbeck, Allemagne
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Taschenbuch. Etat : Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - The next chapter in a journey of lasting changeIn 100 Small Steps: The Next 100 Pounds, multiple-time bestselling author Keith Temple Trotter continues his personal journey beyond significant weight loss, focusing on the challenge of sustaining progress and pushing further. Through honest reflection, he shares the realities of maintaining momentum, navigating setbacks, and committing to long-term change.Combining real-life experience, research, and practical application, Trotter presents a clear three-step framework: What the Experts Say, How I Did It, Your Assignment. This structured approach helps translate information into action in manageable, realistic ways.Infused with humor and candor, 100 Small Steps: The Next 100 Pounds offers a relatable, experience-driven path for those ready to stay accountable and continue working toward sustainable results. N° de réf. du vendeur 9798895741917
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The Next 100 Pounds (Paperback)
impression à la demandeVendeur : AussieBookSeller, Truganina, VIC, Australie
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. The next chapter in a journey of lasting changeIn 100 Small Steps: The Next 100 Pounds, multiple-time bestselling author Keith Temple Trotter continues his personal journey beyond significant weight loss, focusing on the challenge of sustaining progress and pushing further. Through honest reflection, he shares the realities of maintaining momentum, navigating setbacks, and committing to long-term change.Combining real-life experience, research, and practical application, Trotter presents a clear three-step framework: What the Experts Say, How I Did It, Your Assignment. This structured approach helps translate information into action in manageable, realistic ways.Infused with humor and candor, 100 Small Steps: The Next 100 Pounds offers a relatable, experience-driven path for those ready to stay accountable and continue working toward sustainable results. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. N° de réf. du vendeur 9798895741917
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The Next 100 Pounds (Paperback)
impression à la demandeVendeur : CitiRetail, Stevenage, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. The next chapter in a journey of lasting changeIn 100 Small Steps: The Next 100 Pounds, multiple-time bestselling author Keith Temple Trotter continues his personal journey beyond significant weight loss, focusing on the challenge of sustaining progress and pushing further. Through honest reflection, he shares the realities of maintaining momentum, navigating setbacks, and committing to long-term change.Combining real-life experience, research, and practical application, Trotter presents a clear three-step framework: What the Experts Say, How I Did It, Your Assignment. This structured approach helps translate information into action in manageable, realistic ways.Infused with humor and candor, 100 Small Steps: The Next 100 Pounds offers a relatable, experience-driven path for those ready to stay accountable and continue working toward sustainable results. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. N° de réf. du vendeur 9798895741917
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EUR 21
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Expédition depuis Royaume-Uni vers Etats-Unis
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The Next 100 Pounds | Eat Right And Why It's Not Your Fault That You Don't
impression à la demandeVendeur : preigu, Osnabrück, Allemagne
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Taschenbuch. Etat : Neu. The Next 100 Pounds | Eat Right And Why It's Not Your Fault That You Don't | Keith Temple Trotter | Taschenbuch | 100 Small Steps | Englisch | 2026 | Morgan James Publishing | EAN 9798895741917 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand. N° de réf. du vendeur 135891617
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