Articles liés à REST TO RISE

REST TO RISE - Couverture souple

Dr Mukesh Aggarwal

 
9798895887783: REST TO RISE
Couverture souple
ISBN 13 : 9798895887783
Editeur : Notion Press, 2024

Synopsis

In Rest to Rise: The Art of Strategic Hibernation, Dr. Mukesh Aggarwal unveils the power of rest as the ultimate secret to achieving lasting success. Challenging the "hustle culture," this book introduces the concept of strategic hibernation—a purposeful approach to rest that revitalizes the body, mind, and spirit. Learn how intentional pauses can fuel creativity, sharpen focus, and sustain long-term growth. Whether you're an entrepreneur, professional, or anyone seeking balance, this book will help you rise stronger, smarter, and more resilient than ever before.

Highlights:

The science behind rest and peak performance.

The Rest-Rise cycle: Unlock momentum through recovery.

Creative hibernation: Fuel innovation with stillness.

Reframe productivity by balancing hustle with renewal.

Strategies for integrating purposeful rest into daily life.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Notion Press
Date d'édition
2024
Langue
anglais
ISBN 13 
9798895887783
Reliure
Broché
Nombre de pages
100
Coordonnées du fabricant
non disponible
Personne responsable
KreGa Onlinehandel GmbH
4950000000000
info@krega-onlinehandel.de

Birkenweg 31
Brakel
33034
Allemagne