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EMBRACING THE LIZARD: A GUIDE TO MEDITATION TOOLS AND TECHNIQUES - Couverture souple

SEEMA VIKRAM SURANA

 
9798896324553: EMBRACING THE LIZARD: A GUIDE TO MEDITATION TOOLS AND TECHNIQUES
Couverture souple
ISBN 13 : 9798896324553
Editeur : Notion Press, 2025

Synopsis

“Peace is the gentle whisper of the present moment, heard only when we cultivate the presence to listen”

“Embark on a journey to discover the power of peaceful presence.
This book offers a comprehensive guide to cultivating inner peace, mindfulness, and self-awareness. Through a combination of external tools and internal practices, you’ll learn to quiet your mind, listen to your heart, embrace the beauty of the present moment, and reduce stress and anxiety. With practical exercises, inspiring examples, and expert guidance on cultivating self-awareness and emotional intelligence, you’ll unlock the secrets to living a more authentic, compassionate, and fulfilling life.”

 

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Notion Press
Date d'édition
2025
Langue
anglais
ISBN 13 
9798896324553
Reliure
Broché
Nombre de pages
100
Coordonnées du fabricant
non disponible
Personne responsable
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