How to Build Healthy Self-Esteem and Confidence: A Journey towards Self-Actualization For All Teen Girls - Couverture rigide

Jones-Pope LPC, Patricia A.

Couverture rigide

ISBN 13 : 9798896633464

Editeur : Patricia A. Jones-Pope LPC, 2024

Synopsis

Embarking on the journey toward self-actualization is a lifelong pursuit, as emphasized by the renowned quote from Abraham Maslow: “What a man can be, he must be.” How to Build Healthy Self-Esteem and Confidence delves into the significance of discovering one's unique strengths, weaknesses, values, and passions, all while nurturing a healthy sense of self-esteem. This book provides readers with actionable techniques and strategies designed to foster self-confidence and personal growth. It underscores that self-esteem is not inherent but developed through experiences, learning, and self-reflection. In addition, the book addresses the traits of negative self-esteem, its manifestations, and the internal resilience needed to combat negativity. Specifically written for adolescent girls, How to Build Healthy Self-Esteem and Confidence encourages readers to embrace their individuality and enhance their self-worth through practical guidance and self-care strategies. Join Patricia A. Jones-Pope, Licensed Professional Counselor (LPC), as she guides you through this transformative journey.

Détails de l'édition

• Éditeur: Patricia A. Jones-Pope LPC
• Date d'édition: 2024
• Langue: anglais
• ISBN 13: 9798896633464
• Reliure: Relié
• Nombre de pages: 124
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg