A Good Son: Breaking Cultural and Generational Trauma - Couverture souple

Ibrahim, Jonathan

Couverture souple

ISBN 13 : 9798896638209

Editeur : Self-Publish, 2025

Synopsis

‘A Good Son’ explores Jonathan Ibrahim’s journey of grappling with chronic anxiety and panic attacks rooted in his childhood traumas and the cultural expectations imposed by his immigrant upbringing. Growing up, Jonathan felt the pressure to be the ideal son, conforming to familial standards while suppressing his own identity and needs. As he navigates adulthood, Jonathan confronts the profound impact of these experiences on his social interactions, romantic relationships, and professional endeavors. The book candidly explores how these challenges shaped his mental health, contributing to anxiety and depression. Jonathan shares his ongoing journey of healing and self-discovery through introspection and resilience. ‘A Good Son’ not only highlights his personal struggles but also offers insights and strategies for navigating trauma, anxiety, and depression caused by cultural and generational dynamics. It serves as a source of hope for those facing similar challenges, providing a roadmap to reclaiming one’s identity and finding inner peace amidst external pressures.

Détails de l'édition

• Éditeur: Self-Publish
• Date d'édition: 2025
• Langue: anglais
• ISBN 13: 9798896638209
• Reliure: Broché
• Nombre de pages: 195
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible