SHIVA: The 5 Steps to Success and Serenity - Couverture rigide

Vaibhavi Haridas

Couverture rigide

ISBN 13 : 9798897248865

Editeur : Notion Press, 2025

Synopsis

Shiva - 5 Steps to Success and Serenity

Shiva—the cosmic dancer, the silent meditator, the fierce warrior, and the compassionate father—embodies both stillness and motion, discipline and flow, action and surrender. His wisdom is as relevant today as in ancient times, offering a timeless blueprint for balance, resilience, and success in our fast-paced world.

Who is this book for?

✔ Corporate Executives & Leaders: Struggling with high-stress environments and looking for a simple yet powerful practice to enhance focus, energy, and decision-making.
✔ Exhausted Parents: Seeking moments of peace, clarity, and rejuvenation amid endless responsibilities.
✔ Spiritual Seekers & Yoga Enthusiasts: Longing for a deeper connection between mind, body, and spirit through a structured and effective daily practice.

The 5-4-3-2-1 Method

In this book, discover a proprietary 30-minute practice that seamlessly integrates breathwork, movement, mantra, and meditation, inspired by Shiva’s five core principles—Stillness, Harmony, Inner Fire, Vibration, and Awareness.

Blending ancient yogic wisdom with modern challenges, this book is more than a practice—it’s a roadmap to transformation. Whether you have 30 minutes or just a few mindful moments, Shiva’s wisdom can help you create a life of purpose, peace, and power.

 

Détails de l'édition

• Éditeur: Notion Press
• Date d'édition: 2025
• Langue: anglais
• ISBN 13: 9798897248865
• Reliure: Tapa dura
• Nombre de pages: 108
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible