The Overcome Depression Workbook #Introduction: Decide That You Are Going to Overcome Depression - Couverture souple

Stirling, Jennifer; Svedin, Aubrey; Jones, Sarah

Couverture souple

ISBN 13 : 9798897666416

Editeur : I'm Aquarius, LLC, 2025

Synopsis

This is the #Introduction Workbook in The Overcome Depression Workbooks Series.

The Overcome Depression Workbooks accompany content from The Overcome Depression Podcast, hosted by Jennifer Stirling-Campbell. Beautifully designed, The Overcome Depression Workbooks organize content and challenges from each podcast episode, and include anywhere from 9-20 podcasts each. Digest the content in each workbook in as little as 21 days, or work through the content at your own pace! Each of The Overcome Depression Workbooks includes journal prompts, a daily and weekly “joy meter” to keep track of your progress, valuable collaborator content, supplemental activities, and extra credit. In conjunction with the work you do with your medical provider, these incredible tools can aid you as you heal from depression. This incredible program is truly worth more than its weight in gold!

Each of The Overcome Depression Workbooks are organized by #Chapter. If you are new to this program, you will want to start with the #Introduction workbook, and then progress to the #Chapter1 workbook, then the #Chapter2 workbook, and so forth.

Détails de l'édition

• Éditeur: I'm Aquarius, LLC
• Date d'édition: 2025
• Langue: anglais
• ISBN 13: 9798897666416
• Reliure: Broché
• Nombre de pages: 77
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible