Aromatherapy and Wellness: A Comprehensive Guide - Couverture souple

Sahu, Adarsh

Couverture souple

ISBN 13 : 9798898815875

Editeur : Bentham Science Publishers, 2026

Synopsis

Aromatherapy and Wellness: A Comprehensive Guide explores the therapeutic use of essential oils and their role in promoting physical, mental, and emotional well-being. The book provides a balanced overview of traditional practices and modern scientific perspectives, highlighting how aromatherapy can support holistic health and lifestyle management.

It covers the fundamentals of essential oils, including extraction methods, chemical composition, and safety considerations. The book also examines practical applications such as stress management, sleep improvement, pain relief, skincare, and complementary therapies. Blending techniques, formulation methods, and usage guidelines are presented to support safe and effective practice.

Key Features:

-Comprehensive introduction to aromatherapy principles and essential oils.
-Covers extraction methods, properties, and safety guidelines.
-Practical applications for stress relief, sleep, pain management, and skincare.
-Guides on blending, formulation, and therapeutic use.
-Integrates traditional knowledge with modern wellness approaches.

Détails de l'édition

• Éditeur: Bentham Science Publishers
• Date d'édition: 2026
• Langue: anglais
• ISBN 13: 9798898815875
• Reliure: Broché
• Nombre de pages: 183
• Éditeur: Sahu Preeti, Parida Sambit Kumar
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg