Reset Your Life With Yoga: A Practical Guide for Modern Lifestyle Disorders - Couverture rigide

Priyanka S. L. Goyal

 
9798899849701: Reset Your Life With Yoga: A Practical Guide for Modern Lifestyle Disorders
Couverture rigide
ISBN 13 : 9798899849701
Editeur : Notion Press, 2025

Synopsis

Inside, you’ll discover:

· Techniques to manage stress, anxiety, and insomnia.

· Techniques to help relieve migraines and improve eye health.

· Practices to aid in diabetes and weight management.

· Yoga practices to support thyroid and hormonal well-being.

·  Yoga practices for managing irregular menstruation.

· Yoga techniques to support liver health and improve digestion.

· Techniques to enhance respiratory function and lung capacity.

· Practices for cervical spondylosis, back pain, and sciatica relief.

· Asanas for building strength, flexibility, and vitality.

· Cleansing, breathing, and meditation techniques for holistic well-being.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Notion Press
Date d'édition
2025
Langue
anglais
ISBN 13 
9798899849701
Reliure
Relié
Nombre de pages
144
Coordonnées du fabricant
non disponible
Personne responsable
KreGa Onlinehandel GmbH
4950000000000
info@krega-onlinehandel.de

Birkenweg 31
Brakel
33034
Allemagne