Essential Guide to Treat Diabetes and to Lower Cholesterol: Treat (Pre) Diabetes And Lower Cholesterol - Couverture souple

M.S. Ph.D., Howard T. Joe

 
9798901810699: Essential Guide to Treat Diabetes and to Lower Cholesterol: Treat (Pre) Diabetes And Lower Cholesterol

Synopsis

A practical and informative guide focused on natural dietary approaches to help manage prediabetes, diabetes, and cholesterol levels. Drawing from personal experience and research-based references, Howard T. Joe, M.S., Ph.D., explores the role of soluble fiber, magnesium, healthy foods, and lifestyle choices in supporting healthy blood glucose and cholesterol levels.
This book discusses:

  • Managing prediabetes and type 2 diabetes
  • Foods that help lower blood glucose
  • Natural sources of soluble fiber and magnesium
  • Cholesterol reduction strategies
  • Healthy recipes and nutritional guidance
Written in an easy-to-understand format, this guide offers readers practical information for developing healthier eating habits and improving overall wellness.

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