Understanding Back and Neck Pain: A Yogic Perspective - Couverture souple

Vinay Siddaiah

 
9798903623808: Understanding Back and Neck Pain: A Yogic Perspective
Couverture souple
ISBN 13 : 9798903623808
Editeur : Notion Press, 2026

Synopsis

Pain is rarely just a structural problem. It is often the body’s intelligent response to how we live, move, and adapt.

Back and neck pain are common, yet often poorly understood. Scans may not explain the pain, and treatments may offer only temporary relief, leaving a deeper question unanswered: why does pain persist?

Understanding Back and Neck Pain invites you to look beyond symptoms and explore the body as an intelligent, adaptive system. Integrating modern science with the wisdom of Yoga, it explains how posture, movement, nervous system responses, and daily habits shape pain.

Rather than offering quick fixes, the book presents a shift in perspective. When we understand how the body learns and protects itself, fear reduces and clearer choices for healing become possible. It is for anyone living with pain, working long hours at a desk, Yoga or movement therapist, or seeking a deeper understanding of the body.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Notion Press
Date d'édition
2026
Langue
anglais
ISBN 13 
9798903623808
Reliure
Broché
Nombre de pages
218
Coordonnées du fabricant
non disponible
Personne responsable
non disponible