My Everyday Anti-Inflammatory Indian Food: Gentle Recipes for Autoimmune Wellness, Gut Health & Low-Energy Days - Couverture souple

Deepika Singh

Couverture souple

ISBN 13 : 9798906430335

Editeur : Notion Press, 2026

Synopsis

What if healthy eating felt less like a set of rules-and more like coming home?

In My Everyday Anti-Inflammatory Indian Food, Deepika Singh invites you into a kitchen where nourishment and comfort go hand in hand. Inspired by her personal health journey, she shares 60 simple Indian recipes made with familiar ingredients, along with practical tips, flare-day meals, homemade travel-friendly premixes, and gentle guidance for everyday wellbeing.

Whether you're navigating autoimmune wellness, supporting your gut health, or simply looking for wholesome Indian recipes, this cookbook offers a compassionate, realistic approach to eating well-one comforting meal at a time.

Food doesn't have to be perfect to be healing. Sometimes, it simply needs to be made with care.

Détails de l'édition

• Éditeur: Notion Press
• Date d'édition: 2026
• Langue: anglais
• ISBN 13: 9798906430335
• Reliure: Paperback
• Nombre de pages: 178
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible