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MASTERING THE MIND'S CYCLE: How to Build Discipline That Doesn't Depend on Willpower - Couverture souple
Synopsis
You already know what to do. So why is it still so hard?
Weeks after a boat rocked hard in the middle of a river, R. Arunkumar woke before dawn unable to breathe. What followed was a year of panic attacks, unpaid leave, and a house he could not leave.
He was not short of willpower that year. He was full of it. And every bit of it lost.
Discipline is not a trait you have. It is an outcome you produce. It arrives on its own once four forces stop pulling against each other: Desire, Intellect, Ego and Subconscious. D.I.E.S.
Inside, you will learn to name which of the four is blocking you while it is happening, answer it with the one small action that dissolves it, and turn scattered good days into an identity that stops needing to be convinced.
It ends with a fourteen-day protocol. Ten minutes a day, a notebook, and honesty.
Not a book about trying harder. A book about removing the friction that made trying so hard.
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Mastering the Mind's Cycle (Paperback)
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Paperback. Etat : new. Paperback. You already know what to do. So why is it still so hard?Weeks after a boat rocked hard in the middle of a river, R. Arunkumar woke before dawn unable to breathe. What followed was a year of panic attacks, unpaid leave, and a house he could not leave.He was not short of willpower that year. He was full of it. And every bit of it lost.Discipline is not a trait you have. It is an outcome you produce. It arrives on its own once four forces stop pulling against each other: Desire, Intellect, Ego and Subconscious. D.I.E.S.Inside, you will learn to name which of the four is blocking you while it is happening, answer it with the one small action that dissolves it, and turn scattered good days into an identity that stops needing to be convinced.It ends with a fourteen-day protocol. Ten minutes a day, a notebook, and honesty.Not a book about trying harder. A book about removing the friction that made trying so hard. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9798906731852
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MASTERING THE MIND'S CYCLE
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Mastering the Mind's Cycle (Paperback)
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Paperback. Etat : new. Paperback. You already know what to do. So why is it still so hard?Weeks after a boat rocked hard in the middle of a river, R. Arunkumar woke before dawn unable to breathe. What followed was a year of panic attacks, unpaid leave, and a house he could not leave.He was not short of willpower that year. He was full of it. And every bit of it lost.Discipline is not a trait you have. It is an outcome you produce. It arrives on its own once four forces stop pulling against each other: Desire, Intellect, Ego and Subconscious. D.I.E.S.Inside, you will learn to name which of the four is blocking you while it is happening, answer it with the one small action that dissolves it, and turn scattered good days into an identity that stops needing to be convinced.It ends with a fourteen-day protocol. Ten minutes a day, a notebook, and honesty.Not a book about trying harder. A book about removing the friction that made trying so hard. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. N° de réf. du vendeur 9798906731852
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Mastering the Mind's Cycle (Paperback)
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Paperback. Etat : new. Paperback. You already know what to do. So why is it still so hard?Weeks after a boat rocked hard in the middle of a river, R. Arunkumar woke before dawn unable to breathe. What followed was a year of panic attacks, unpaid leave, and a house he could not leave.He was not short of willpower that year. He was full of it. And every bit of it lost.Discipline is not a trait you have. It is an outcome you produce. It arrives on its own once four forces stop pulling against each other: Desire, Intellect, Ego and Subconscious. D.I.E.S.Inside, you will learn to name which of the four is blocking you while it is happening, answer it with the one small action that dissolves it, and turn scattered good days into an identity that stops needing to be convinced.It ends with a fourteen-day protocol. Ten minutes a day, a notebook, and honesty.Not a book about trying harder. A book about removing the friction that made trying so hard. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. N° de réf. du vendeur 9798906731852
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MASTERING THE MIND'S CYCLE : How to Build Discipline That Doesn't Depend on Willpower
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Taschenbuch. Etat : Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - You already know what to do. So why is it still so hard Weeks after a boat rocked hard in the middle of a river, R. Arunkumar woke before dawn unable to breathe. What followed was a year of panic attacks, unpaid leave, and a house he could not leave.He was not short of willpower that year. He was full of it. And every bit of it lost.Discipline is not a trait you have. It is an outcome you produce. It arrives on its own once four forces stop pulling against each other: Desire, Intellect, Ego and Subconscious. D.I.E.S.Inside, you will learn to name which of the four is blocking you while it is happening, answer it with the one small action that dissolves it, and turn scattered good days into an identity that stops needing to be convinced.It ends with a fourteen-day protocol. Ten minutes a day, a notebook, and honesty.Not a book about trying harder. A book about removing the friction that made trying so hard. N° de réf. du vendeur 9798906731852
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MASTERING THE MIND'S CYCLE | How to Build Discipline That Doesn't Depend on Willpower
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Taschenbuch. Etat : Neu. MASTERING THE MIND'S CYCLE | How to Build Discipline That Doesn't Depend on Willpower | R. Arunkumar | Taschenbuch | Englisch | 2026 | Notion Press | EAN 9798906731852 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand. N° de réf. du vendeur 136390053
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