Tame the Animal, Unleash the Beast: How to take back the 95% of your life you don't run. - Couverture rigide

Narasimha Murthy G

Couverture rigide

ISBN 13 : 9798907225039

Editeur : Notion Press, 2026

Synopsis

Yesterday, you made thousands of decisions. You remember six of them.

Ninety-five percent of your daily life is being driven by something underneath your conscious mind-something older than language, faster than reason, programmed by your birth, your upbringing, your screens, and every shortcut you have ever taken. The author calls it the animal. Its one job is to keep tomorrow looking exactly like yesterday-even when yesterday was breaking you.

This book is a method for changing it anyway.

Indian-first in voice, anchored in the Bhagavad Gita, the Katha and Mundaka Upanishads, the Dhammapada, and forty years of modern neuroscience, Tame the Animal, Unleash the Beast takes you through the eight drives that quietly run a human life, the seven-day Animal Watch that names yours, and the five-step practice-Track, Audit, Map, Engineer, Rehearse-that retrains the animal into the beast that finally serves you.

Narasimha Murthy G is a Bangalore-based engineer, founder, and filmmaker who broke a promise to himself 4,000 times before he learned why. This is his first book.

Détails de l'édition

• Éditeur: Notion Press
• Date d'édition: 2026
• Langue: anglais
• ISBN 13: 9798907225039
• Reliure: Relié
• Nombre de pages: 368
• Coordonnées du fabricant: non disponible
• Personne responsable: gpsr@libri.de; gpsr@libri.de; ; Europaallee 1; Bad Hersfeld; 36244; Allemagne