The Art of Longevity: Ancient Wisdom and Modern Science for Weight and Wellness - Couverture souple

Hong M.A., Rose

Couverture souple

ISBN 13 : 9798908320252

Editeur : Rose Hong, M.A., 2026

Synopsis

The Art of Longevity: Ancient Wisdom and Modern Science for Weight & Wellness invites readers to approach health as a lifelong practice built on balance, nourishment, movement and mindful choices. Blending ancient healing traditions with modern scientific insights, the book explores a holistic approach to weight, wellness and vitality. Practical guidance helps readers develop sustainable habits that support the body and mind while honoring the connections between daily living and long-term well-being. Thoughtful and empowering, The Art of Longevity encourages readers to cultivate a healthier, more fulfilling life—one informed choice at a time.

Détails de l'édition

• Éditeur: Rose Hong, M.A.
• Date d'édition: 2026
• Langue: anglais
• ISBN 13: 9798908320252
• Reliure: Paperback
• Nombre de pages: 229
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible