Ready, Set, Go!: Your Roadtrip to Wellness: A Travel Guide to Making Lifelong Lifestyle Changes for a Happier and Healthier You! - Couverture souple

LOWE, ALLIE

Couverture souple

ISBN 13 : 9798985093407

Editeur : Allison Lowe - Ready Set Go, 2022

Synopsis

Wellness is a big and trending topic these days…

Many people want to make healthy changes but don’t know where to start. They’re overwhelmed with too much information, feeling frustrated because of their past failed attempts and don’t know if they have “what it takes” to be successful

But what if we reframe “getting healthy” into something more positive…like a Road Trip?

Road trips are fun! You get to explore new places, eat different foods and gain new experiences! This is so much better than the usual way of endless diets, exercises that you hate and all the “cookie cutter” approaches that comes with getting healthier.

This book will:

• Inspire you to make small and gradual changes in your lifestyle
• See things from a different perspective
• Understand yourself a little better
• Feel and look better
• Find and use your full potential

Join me on this journey…

Ready, Set, Go! It’s Time to Thrive!

Détails de l'édition

• Éditeur: Allison Lowe - Ready Set Go
• Date d'édition: 2022
• Langue: anglais
• ISBN 13: 9798985093407
• Reliure: Broché
• Illustrateur: CHERNEY JESS
• Nombre de pages: 260
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg