ATG For Life - Couverture souple

Patrick, Ben; Williams, Derek

Couverture souple

ISBN 13 : 9798985135817

Editeur : Onyx Publications LLC, 2021

Synopsis

You’re a 16-year-old with NFL dreams but a physique more suited for watching pros than playing with them.

You’re a 45-year-old office worker whose years sitting in chairs have rendered your body, shall we say, aesthetically unpleasing.

You’re a 78-year-old retiree tired of waking up listless and barely mobile.

For all of you and many, many more, ATG for Life is exactly that. No matter where on the physical spectrum you are today, ATG for Life - illustrated exercises you do just twice each week - will dramatically change your future.

Authors Ben Patrick, known internationally as the Kneesovertoesguy, and Derek Williams, Mr1nf1n1ty, have trained thousands of people to bring out their full physical potential. Now ATG for Life puts those same lessons into your hands - exercises you can start right now and see improvements faster than you likely thought possible.

Everything is done on a gradient, so you start at a level that’s pain-free and gain wins by the day. That’s a key piece of the ATG (Athletic Truth Group) formula, and it leads to success stories from the most raw beginners to current NFL and NBA players.

ATG for Life is your money in the bank for a healthier, happier rest of your life.

The adventure begins today!

***

Success stories and more information: atgonlinecoaching.com

Détails de l'édition

• Éditeur: Onyx Publications LLC
• Date d'édition: 2021
• Langue: anglais
• ISBN 13: 9798985135817
• Reliure: Broché
• Nombre de pages: 123
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible