The Neurodivergent Journal Planner: A Personal Companion for ADHD, Autism, and Dyslexia. - Couverture souple

Davis, KJ

Couverture souple

ISBN 13 : 9798985874563

Synopsis

The Neurodivergent Journal Planner is a supportive and encouraging guide for individuals with ADHD, Autism, and Dyslexia. Not merely another book full of calendar pages, this guide offers a neurodivergent user-friendly design and straight-forward directions. Unlike other planners or journals on the market, there are no droning introductions with long paragraphs to confuse someone with Dyslexia, nor remind others on the 'spectrum' why they do what they do.

This journal planner offers brief insights into each aspect of neurodivergence and then jumps right into the useful stuff! It combines creativity and structure in its interactive sections. Unnumbered weekly and monthly pages allow the user to start their journey towards personal care and organization at any time. Users are encouraged to doodle, mind-wander, and color on any page. In most cases, space is provided with prompts to facilitate your creativity. A “Grab Bag-of-Tools” section includes more helpful tools such as:

• A 30-day Self-Care Challenge, specifically designed for a neurodivergent
• Water Tracker, with medical recommendations on daily fluid intake.
• A To-Do List and Goal Tracker
• Plenty of encouraging ways to explore mindfulness and personal growth.

Celebrating neurodiversity, this colorful journal planner creates a safe space with engaging visuals, affirmations, and reflections. It serves as a valuable companion, offering structure and freedom on the journey of self-discovery and self-care—a vibrant celebration of unique minds.

Note to the Reader: This book is formatted with a specialized font called "Open Dyslexic" which has been scientifically created to assist readers who have Dyslexia. This also includes larger typesetting. To learn more, visit https://opendyslexic.org/

Détails de l'édition

• Date d'édition: 2024
• Langue: anglais
• ISBN 13: 9798985874563
• Reliure: Broché
• Nombre de pages: 126
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg