Hard to Kill: Master the Mindset to Maximize Your Years - Couverture souple

Seeman M.D., Jaime

 
9798986067605: Hard to Kill: Master the Mindset to Maximize Your Years
Couverture souple
ISBN 13 : 9798986067605
Editeur : Fit & Fabulous LLC, 2022

Synopsis

A lot of things can be bought in this world, but your health isn’t one of them. The only person who can achieve optimal health is one who is willing to put in the work. To make the most out of your one chance on earth, you need to become a master of the five pillars of health:

Pillar 1: Nutrition
Pillar 2: Movement
Pillar 3: Sleep
Pillar 4: Mindset
Pillar 5: Environment

Hard To Kill will give you a roadmap that will help you to master those five pillars, making you physically, mentally and spiritually strong. A mistake made more than once is a choice. Choose to be Hard To Kill.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Fit & Fabulous LLC
Date d'édition
2022
Langue
anglais
ISBN 13 
9798986067605
Reliure
Broché
Nombre de pages
150
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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