Fantastic Mandala Patterns Stress Relief Coloring Book: Volume 1: Simple Decorative Designs - Couverture souple

Livre 5 sur 6: The Relaxation Solution

Diamond, Stephen

 
9798986294988: Fantastic Mandala Patterns Stress Relief Coloring Book: Volume 1: Simple Decorative Designs
Couverture souple
ISBN 13 : 9798986294988
Editeur : Empty Mind Publishing LLC, 2022

Synopsis

Get mindful relief from stress with this mandala relaxation coloring book.

This easy mandala coloring book for adults and kids includes:

‣ 50 original designs, never seen before
‣ beginner and intermediate designs
‣ simple and easy for quick projects
‣ suitable for adults and kids
‣ unique designs created by the author, inspired by classic mandalas
‣ perfect for meditation and relaxation

PREPARES YOU TO RELAX
with suggestions for music, breathing exercise, meditation, and a finger maze.

INCLUDES A COMPLETE MINDFULNESS MEDITATION
that you can use before coloring, after coloring, or any time, with online access to the guided meditation audio for streaming or download.

HELPS YOU FIND EFFORTLESS FOCUS
in your coloring without even trying.

INCLUDES A BOOK EXCERPT
from the author's acclaimed mindfulness book, The Relaxation Solution, and a bonus download.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Empty Mind Publishing LLC
Date d'édition
2022
Langue
anglais
ISBN 13 
9798986294988
Reliure
Broché
Illustrateur
Diamond Stephen
Nombre de pages
112
Coordonnées du fabricant
non disponible
Personne responsable
gpsr@libri.de
gpsr@libri.de

Friedensallee 273
Hamburg
22763
Allemagne