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Synopsis
Ayni, a word from the Andes, is a concept that all things are connected. If we live in generosity and abundance, the universe will reciprocate that abundance. It's a way of life that teaches balance with the Earth and love for all living things. Join Erin Lucero as she weaves together the teachings of Tantric Yoga and Peruvian Shamanism to find that love, balance, and harmony in our own lives, and to rekindle that connection with the World.
The ancient sages and shamans understood our connection with all life, and we can look to their wisdom to uncover these long-forgotten secrets. Erin shares this wisdom and her own journey of self-discovery and transformation. She offers simple yet powerful practices to try at home. She shows you how to listen to your inner intuition, to find relaxation and grounding, and to transform your fears into powerful strengths. She shows that the world can be full of hope and healing and that we all have superpowers waiting to be discovered.
All the answers we seek are already inside us, and as we rediscover that love and wisdom, we can make the world a beautiful place of love, balance, and harmony. We can create a world of Ayni.
The book is organized around the shamanic medicine wheel and the yoga koshas. It takes you on a journey of self-discovery through the physical, emotional, energetic, and spiritual aspects of ourselves. The author guides the reader on their own journey through these layers using the teachings of yoga and shamanism in an easy-to-read and approachable way. Sharing her own journey and offering tools like journaling, self-reflection, meditation, and mindfullness, she offers a guide to finding love, balance and harmony in your own life and your connection with the world.
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Ayni: Finding Love, Balance, & Harmony For Ourselves, For the World
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AYNI : Finding Love, Balance, & Harmony For Ourselves, For the World
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Taschenbuch. Etat : Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Imagine a world where everything is connected, where people work together for the mutual benefit of all living things. Imagine a world full of abundance, love, and prosperity, not driven by scarcity and fear. This is the world of Ayni (AY-Nee), and the people of the Andes have lived this way for hundreds of years.Join Erin Lucero on her personal journey to inter-connectedness. Following the teachings of yoga and shamanism, she shed the fears and false stories in her own life and found love, balance, and harmony within herself and with the world. She offers her journey, along with several practical exercises, as a roadmap and invitation to find love and harmony in your own life. Through her own inner journey, Erin shows that we are all connected, that the world is full of love, and that we can be a part of making it a better place for all living things.AYNI is a Quechua word that means 'Today for you, tomorrow for me.' It is a way of life that is based on giving, and an understanding that when you are in need the universe will provide. This idea is the foundation for this book and for an entire way of life, one that frees itself from the patriarchy and the destructive patterns of colonialism.Erin explores this concept through the teachings of yoga and shamanism. The Yoga teachings are based on her lineage passed down from Swami Satyananda Saraswati and the ancient yoga texts. The Shamanic teachings are based on the Four Winds Medicine Wheel as developed by Alberto Villoldo, Ph.D, and Erin's journey around this wheel as a student at the Four Winds Institute. The Four Winds teaches shamanism based on the teachings of the Q'ero Shamans of Peru. It combines ancient wisdom and traditions with modern science.The ancient sages and mystics knew and understood the mind-body-spirit connection in a profound way, and we can look to their ancient wisdom to uncover these long-forgotten secrets. Erin shares this wisdom and how she incorporates it into her own life. She offers simple yet powerful practices that you can try at home. She shows you how to listen to your inner intuition, how to find relaxation and grounding, and how to transform your fears into powerful strengths. She shows that the world can be full of hope and healing. She believes that we all have more power than we realize and that each of us can use that power to make the world a better place for all living things. N° de réf. du vendeur 9798987850015
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AYNI | Finding Love, Balance, & Harmony For Ourselves, For the World
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Taschenbuch. Etat : Neu. AYNI | Finding Love, Balance, & Harmony For Ourselves, For the World | Erin Lucero | Taschenbuch | Englisch | 2023 | BOGHA Press | EAN 9798987850015 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand. N° de réf. du vendeur 126939918
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