Wisdom for Teens: The Battle of Anxiety and Depression - Couverture souple

Park, Gary S

 
9798988353423: Wisdom for Teens: The Battle of Anxiety and Depression
Couverture souple
ISBN 13 : 9798988353423
Editeur : Ridingoncloudz LLC, 2023

Synopsis

Wisdom for Teens: The Battle of Anxiety and Depression is an indispensable guide for teenagers and adults navigating mental health struggles. Drawing upon real-life examples and the latest research, it gives a comprehensive understanding of depression, from its onset to various coping mechanisms. This book highlights the complex interplay of factors, including negativity, recklessness, physical symptoms, eating disorders, and substance abuse, and how these contribute to mental health issues. It offers practical steps to engage in social activities, prioritize fitness, and build healthy relationships, promoting resilience.

It'll explore the potential risks of medication and the influence of media, cautioning against their possible pitfalls. It concludes by providing a roadmap to a positive future, emphasizing the role of spirituality, humility, and the power of good company. It is an essential read for everyone while providing an empathetic path toward understanding and overcoming anxiety and depression.

See more at www.GarySPark.com

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Éditeur
Ridingoncloudz LLC
Date d'édition
2023
Langue
anglais
ISBN 13 
9798988353423
Reliure
Broché
Nombre de pages
193
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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Luxembourg