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I Love To Jump Rope: A Jump Roping Handbook For Better Fitness and Health - Couverture souple

Bentley-Henry, Angela

 
9798988458623: I Love To Jump Rope: A Jump Roping Handbook For Better Fitness and Health
Couverture souple
ISBN 13 : 9798988458623
Editeur : L.E.T.S. Health, 2025

Synopsis

Let me ask you a few questions!
Do you love jumping rope? Do you wish you could jump rope like a pro? Are you a beginner looking to learn the basics? Or maybe you've been jumping for years and would like to learn some more advanced tricks? If you answered yes to any of these questions, then this book is for you!

In this handbook, you will receive and learn:

  • 10 Jump Rope Workouts
  • Beginner, Intermediate, and Advanced Jump Rope Tricks with movement by movement instructions
  • Tips for Burning more calories
  • How to jump rope like a pro with step by step instructions
  • A detailed jump rope training plan
  • The benefits of Jumping Rope
  • How to use the Jump rope to reach fitness and health goals

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
L.E.T.S. Health
Date d'édition
2025
Langue
anglais
ISBN 13 
9798988458623
Reliure
Broché
Nombre de pages
98
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
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Luxembourg