Doctor Bedtime's SLEEP MAGIC Superpowers for Super-Sleepers - Couverture rigide

Washington Faafp MD, Roger; Nickhol Mpp Mba, Scarlet

Couverture rigide

ISBN 13 : 9798988847168

Editeur : Sleep to Live Well Foundation, 2025

Synopsis

After a busy day, kids set off on adventures into the mystery of Sleep Magic to uncover its SuperPowers for growing taller, becoming smarter, and running faster. Then, they follow all their bedtime clues to claim Sleep Magic's most wonderful prize-the SuperPowers of dreaming-and to bring their amazing gifts and unique talents to life.

This bedtime and school-time story is suitable for reading to children and can also be an excellent book for children learning to read. It is brimming with enchanting rhymes, couplets, and beautiful illustrations that will capture their imagination and make learning about Sleep Wellness fun and easy. The book is 32 pages long and follows the sleep journey of a diverse, multicultural cast of characters, including babies, toddlers, young children, tweens, and teens. Throughout the story, children will learn about the 'wonders and magic' of sleep, including how it helps them grow, heal, energize, and learn. This book teaches them life lessons about listening to their body for sleep cues and having a safe space to drift away, both cornerstones of Sleep Wellness, and lessons they will remember and model throughout their lives.

By answering the questions of where, why, and when 'sleep magic' arrives, Dr. Roger Washington, also known as Doctor Bedtime, deepens a child's understanding and relationship with sleep as a natural source of empowerment for physical, mental, and emotional well-being. Whimsically told, this colorful story of the wonders and magic of sleep is a beautiful way to make bedtime an appointment they will always eagerly keep, from childhood through adulthood.

Proceeds from this book, authored and published by the non-profit organization Sleep To Live Well Foundation, along with all other resources and donations, are directed towards expanding its charitable programs.

A propos du livre

À propos des auteurs

Dr. Roger Washington is a nationally recognized family medicine physician, educator, author, sleep therapist and coach, and pioneer in Sleep Wellness -a new holistic approach to sleep health. With over 35 years of experience, he has dedicated his career to helping patients of all ages-from Silicon Valley professionals to vulnerable children-achieve optimal health through integrative, trauma-informed care that addresses the root causes of illness, particularly the insufficient sleep epidemic. www.RogerWashingtonMD.com

With over 35 years of experience at the intersection of technology innovation, integrated marketing, and strategic leadership, Scarlet Nickhol is the Executive Director of the Sleep to Live Well Foundation, bringing a unique blend of expertise in market strategy, branding, and organizational growth to the nonprofit sector. Scarlet Nickhol's expertise in Sleep Wellness is exemplified through her close collaboration with Dr. Roger Washington, a pioneering family physician and founder of the Sleep to Live Well Foundation.

Détails de l'édition

• Éditeur: Sleep to Live Well Foundation
• Date d'édition: 2025
• Langue: anglais
• ISBN 13: 9798988847168
• Reliure: Relié
• Illustrateur: Hummel Stacy
• Nombre de pages: 36
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible